Joe Weider's Bodybuilding Training System, Session 3: Back & BicepsJoe Weider's Bodybuilding Training System, Session 3: Back & Biceps

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

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41 minutes

1/1/1994

Overview

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.