Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
0
36 minutes
1/1/1994
Overview
Covers the function and training of the muscles of the abdomen, calves, and forearms.
0
36 minutes
1/1/1994
Covers the function and training of the muscles of the abdomen, calves, and forearms.
