
48 minutes
3/11/1974
Free to Be…You and Me, a project of the Ms. Foundation for Women, is a record album, and illustrated book first released in November 1972, featuring songs and stories from many current celebrities of the day (credited as "Marlo Thomas and Friends") such as Alan Alda, Rosey Grier, Cicely Tyson, Carol Channing, Michael Jackson, and Diana Ross, among others. An ABC Afterschool Special using poetry, songs, and sketches, followed two years later in March 1974. The basic concept is to encourage a post-60's gender neutrality, while saluting values such as individuality, tolerance, and happiness with one's identity. A major thematic message is that anyone, whether a boy or a girl, can achieve anything.

Marlo Thomas
as Self - Host

Alan Alda
as Self

Harry Belafonte
as Self

Mel Brooks
as Baby Boy (voice)

Rita Coolidge
as Self

Billy De Wolfe
as The Principal (voice)

Roberta Flack
as Self / Young Girl

Rosey Grier
as Self

Michael Jackson
as Self / Young Boy

Kris Kristofferson
as Self
Bobby Morse
as Dudley Pippin (voice)

Tom Smothers
as Self

Cicely Tyson
as Self

Dionne Warwick
as Self
Peter DuPre
as Self

Stuart Pankin
as Man in the Maternity Ward

Dustin Hoffman
as Self (scenes deleted)
June Angela
as Self (uncredited)

Carol Channing
as Self (voice) (uncredited)

Rafer Johnson
as Self (uncredited)
Ron Marshall
as Voices (uncredited)

Diana Sands
as Self (uncredited)